Offering in-person and telehealth sessions
Psychotherapy
I believe that change happens when we go on endlessly creating ourselves. The way in which we deal with life stressors and challenges is largely based on biological, psychological, societal and family influences. Our work together will consist of exploring how these influences affect your current functioning and explore ways to create more balance and mindfulness into your daily life.
I work with adolescents and adults who may be experiencing stress, anxiety, depression, adjustment difficulties, relationship problems and self-esteem issues. My therapeutic approach is tailored to your needs and may include cognitive-behavioral therapy, mindfulness and psychodynamic approaches.
$160/50 minute session
Accelerated Resolution Therapy (ART)
ART is recognized as a peer reviewed, evidenced-based treatment for psychological trauma. ART is a form of psychotherapy with roots in existing evidenced-based therapies, but shown to achieve benefits much more rapidly (generally within 1-6 session). ART works directly to reprogram the way in which distressing memories are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART uses a combination of creative visualization, somatic awareness, and eye movements to quicky and gently transform the way your respond to experiences. Positive memories are reinforced and new information can be assimilated to rapidly restore one’s functioning and health. ART is also proven effective in treating depression, grief, phobias, anxiety and addiction.
Please visit https://acceleratedresolutiontherapy.com to learn more.
$225/90 minute session
Payment Options:
Self-Pay
Out of Network Billing: I am able to provide a superbill for you to submit to your insurance provider. The insurance company may provide direct reimbursement to the client depending on the out-of-network benefits on the plan. In many cases, your out-of-network reimbursement covers a significant amount of therapeutic services, though you should contact your insurance company for more information. Please call your insurance company to ask about your Out-of-Network Outpatient Mental Health Benefit. In cases where I cannot electronically submit claims on your behalf, you will be provided insurance-ready documentation that you will be able to submit for reimbursement.
Cancellation Policy
I understand that circumstances arise and will gladly work with you to reschedule. However, because an appointment slot is saved for you, there will be a full charge for individual appointments cancelled or missed with less than 24 hours notice. This charge is not billable to insurance. Thanks for your understanding.